So what should you eat to stay healthy?  Eat Raw Organic Sunshine!
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Why No Dairy?
Is Sunshine the missing ingredient in your diet?
Eat a Colorful, Fresh, Raw/Steamed, Whole, Living, Organic, Plant-Based Diet and

Achieve Nutritional Excellence!

There are both health and ethical reasons for not eating dairy products.
After years of studying the subject, I now firmly understand that dairy products are bad for you.

The companies which perpetrate abuse on animals only do so because you buy their products.
Your actions, therefore, are the ultimate underlying cause of this dreadful situation.

Dietary Ethics Are Always There In The Background

Most people keep the ethical considerations of their diet safely hidden in the background of their mind. They refuse to think about the ramifications of their choices on other's lives.

Humankind can only move forward when we begin to bring our ethical consider-
ations to the forefront and begin to act out of a whole new way-of-being.

Is it time for you to step up and live ethically?   

                           -Doug Hines

Number of animals killed in the world by the meat, dairy and egg industries, since you opened this webpage.

0 chickens
0 ducks
0 pigs
0 rabbits
0 turkeys
0 geese
0 sheep
0 goats
0 cows and calves
0 rodents (excluding rabbits)
0 pigeons and other birds
0 buffaloes
0 horses
0 donkeys and mules
0 camels and other camelids

The numbers only include land animals slaughtered for food for which records were taken. They do not include the billions of marine animals killed each year, nor do they include the millions of animals killed in laboratories, fur farms, animal shelters, zoos, marine parks, or circuses, nor do they include the animals killed by human negligence, blood sports, abuse, or extermination attempts.

Don't you just want to
SLAM the STOP button
on all of this killing?


The counter is based on 2004 statistics from the UN Food and Agriculture Organization and the resulting data tables and methodology used in creating them have been detailed in the Worldwide Animal Slaughter Statistics document.

Even though the data comes from 2004, the Animal Kill Counter offers a compelling visual representation of just how many animals die every second (one can only imagine the figures have gone up since then, not down).

Just Where Did You Get the Idea
That You Should Drink a Lot of Cow's Milk
to Prevent Osteoporosis?

You've Been Fed A Big Lie About Dairy Products.

The dairy industry has spent billions of dollars to brainwash you into thinking that cow's milk is essential for bone health. The dairy industry has PAID FOR almost all of the research studying the effects of calcium on bone health.

The truth is that calcium intake has little or nothing to do with bone health.

Here's a real education on dairy - from Dr. John McDougall, MD

The lecture begins with introductory remarks. The subject of dairy starts about 12 minutes in.

Here's another lecture from Dr. John McDougall, MD

He calls it "Marketing Milk and Disease."

More Evidence Below For Why Dairy (Fat) Is Bad For You

Michael Klaper, MD talks about various aspects of
the standard american diet including
Fat From Dairy, Meat, and Eggs

He also answers the questions,
"Can You Have Too Much Protein?"
"Do Dairy Products Really Prevent Osteoporosis?